0800 022 4524

Online Support


As an online My Weight Matters member, you will have free access to our new interactive website, including full programme content and online monitoring tools - weight loss log, food diary, physical activity log, goals and rewards log.  The website guides you through a structured 12 week course and suggests links to additional support.  You can print off some resources if you prefer.

You will also have access to our helpline staffed by weight management practitioners throughout the programme.