0800 022 4524

Here at ACE Lifestyle we offer two weight management courses.  

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1 to 1 support 

Up to 12 sessions receiving guidance from a facilitator

Follow-on weekly support for as long as required

Structured self-help programme

Join anytime!


To find a venue near to you, please visit the following links:

Colchester and Tendring    

Basildon, Billericay, Brentwood and Wickford    

Castlepoint and Rochford    

West Essex    

Chelmsford, Maldon, Witham and Braintree




 Programmes held in groups

A 12-week programme

Structured and comprehensive

New courses starting throughout the year

Interested in joining?  

If you would like to join My Weight Matters or Shape Up please contact the team to register on 0800 022 4524 (option 3) between Monday and Friday 9am to 5pm.  

We are not able to offer a "drop in" facility for any of these sessions so please call in advance to avoid disappointment.